When you need something to round out your barbecue, soup, or stew menu (and happen to have sweet potatoes on hand), these easy biscuits are sure to garner “ooohs” and “aaaaahs” at your table. The original recipe for these biscuits came from the Deen Brothers website (sons of Food network star Paula Deen) and is a healthier version of traditional southern biscuits. Their recipe used sweet seasonings like pumpkin pie spice, etc., but we found that too sweet for bread you want to eat with a meat or soup, so have substituted in cumin and coriander instead. The sweet potato, yogurt, and oil add moisture to the dough, so you won’t miss the usual buttery biscuits one bit.
If you happen to have any leftover, rejoice! The savory flavor makes them great second-day, layered with sandwich meats and cheese, and a dab of mustard or fresh hummus. Some fresh spinach and sweet peppers add crunch as well as extra nutrition, as you see pictured here. My son Mitch loves these in his lunch bag, and will request them for supper just to get a tasty sandwich the next day. (Hey Judy, my yeast-fearing sister, here’s a bread recipe sans yeast! Will you try this one?)
Makes 10-12 biscuits
1 cup cooked, mashed sweet potatoes (1 large sweet potato)
¼ cup Greek-style yogurt
2 tablespoons olive oil
1 tablespoon maple syrup
2 cups all-purpose flour
2 tablespoons brown sugar
2½ teaspoons baking powder
1 teaspoon coriander
½ teaspoon cumin
½ teaspoon salt
¼ ground ginger
¼ cup fat-free milk
Preheat oven to 400° Fahrenheit. Bake sweet potato in preheated oven for 1 hour, or until it yields to gentle pressure. (Can do this a day ahead and store cooked potato in frig.) Line large baking sheet with parchment, or spray with non-stick cooking spray and set aside.
Combine mashed sweet potato, yogurt, olive oil, and maple syrup in small bowl and set aside. Whisk together the flour, brown sugar, baking powder, coriander, cumin, salt, and ginger in large mixing bowl. Alternately add sweet potato mixture and milk, stirring with wooden spoon until dry ingredients are moistened.
Drop dough onto lightly floured surface and knead a couple times until dough holds together. Do not over-knead—dough will be sticky. Shape into oblong, then roll out with rolling pin (moving from center to outside edges) until dough is about 1” high and 10”x13” in shape. Cut into 10-12 biscuits and place on prepared baking sheet. Bake for 12-14 minutes or until bottoms and corners of biscuits are golden brown. Remove to cooling rack until cooled. May serve warm or room temperature.