Smoky Chipotle Corn Chowder

FullSizeRenderSince it’s soup season, you’ll want to tag this smoky potato and corn chowder for a quick, light meal. Aside from the chipotle chili peppers, most of the ingredients may be kitchen staples for you, as they were for me. My friend Terri shared this with me a couple years ago, and I just got around to trying it for the first time. As I’ve gotten a lot of my soup recipes from restaurants (when I wrote for the St. Paul Pioneer Press, and was requesting recipes for readers), they tend to yield mammoth portions, and you gotta be committed to eating said soup for an eternity! This one is a smaller scale recipe, perfect for about 6 tasty bowls.

My only recipe suggestion would be to add more cheese, so I upped the amount to ½ cup below. And you would think the peppers in this would give it quite a burn, but even my mild-mannered palette was not offended by the heat. It was barely noticeable, in fact! I am curious to see if the heat cranks up a notch as the soup sits in the frig—sometimes that happens with chili peppers. I’ll be sure to let you know.

Serves 6-8

2 tablespoons butter
1 bunch scallions (green onions), sliced
4 cups chopped red potatoes, with skin on
2 cups chicken broth
4 cups frozen corn (16 ounces) *
2 tablespoons dried cilantro (or use ¼ cup fresh, but then add with milk and cheese towards end of process)
1 tablespoon smoked paprika
½-1 teaspoon salt
2 tablespoons chopped chipotle peppers in adobo sauce
2 cups milk
½ cup shredded sharp white cheddar (or Monterey Jack cheese)
1/3 cup diced cooked ham **

Fresh chopped cilantro
Chopped scallions

Melt butter in Dutch oven or large pot over medium-high heat. Sauté scallions for 1-2 minutes, then add potatoes and cook for additional 5 minutes, or until green onions and potatoes begin to brown. Add broth and bring to a boil. Reduce heat to medium-low, then add corn, cilantro, smoked paprika, salt, and chipotle peppers. Stir well, and cook for about 15 minutes, or until potatoes are tender. Add the milk and cheese, and turn off heat. Allow to cool for 5-10 minutes.

Puree about 2 cups of the soup in a blender, and return to the pot. Heat to medium-low, and stir in ham. Serve with chopped fresh cilantro and green onions as garnishes, if desired.

*NOTE: I used a bag of frozen roasted corn from Trader Joe’s, and I would highly recommend it! I’ve seen the same thing at Cub foods, too, so look for the pre-roasted corn at your grocery store.

** Skip the ham for a vegetarian option. It really didn’t enhance the soup that much, so I don’t think it’s a completely necessary ingredient.

Savory Tomato Bisque Soup

FullSizeRenderGrilled cheese and tomato soup lovers will welcome this tomato bisque recipe—it’s leaps and bounds above a can of Campbell’s. I got this flavorful recipe from a restaurant in Stillwater, Minnesota called “Savories,” a delightful little place that has since closed. The soup recipe was requested by a reader of the St. Paul Pioneer Press, and it was my job to get it for her. The owners were happy to share the recipe, as it was a wildly popular item, but said in a very world-weary voice, “Please tell your readers to try one of our other 200 soups that rotate on the menu now and then…” I’m glad they were in a sharing mood, because every time I’ve served this soup, it’s been a smash hit with the soup slurpers at our table. I guess it’s become MY most requested recipe, too!

Lately, I’ve been making it with half and half instead of the suggested heavy cream—but you decide how much fat you want in your soup. (Using a stick and a half of butter right off the bat, I think the fat-for-flavor category is covered…) I’ve also added in tomato paste to give it more tomatoey goodness. So what’s the perfect partner for this creamy soup? We like to make grilled cheese panini sandwiches with a stiff sourdough or rye bread, pile on deli ham or turkey, some spinach leaves, and add sharp Cheddar and Colby cheeses to the other fixings. To borrow Campbell’s slogan, Mmmmm, mmmmm, good.

Makes 12-15 servings*

Ease rating: medium (compared to opening a can of Campbell’s cream of tomato)

1½ cup chopped yellow onion
¾ cup butter
2 teaspoons dill seed
2-3 teaspoons dill weed
2 teaspoons dried oregano
3 tablespoons dried parsley
1 tablespoon salt
1 teaspoon coarse ground black pepper
1 cup flour
6 cups chicken stock (or vegetable stock, if you want to go vegetarian)
4 (14.5 ounce) cans diced tomatoes in juice
1 can tomato paste**
½ cup honey
2-3 cups half & half (or 2 cups heavy cream)

Sauté onions in butter until they are translucent. Add dill seed, dill weed, oregano, parsley, and salt, and cook over low heat to toast herbs. Sprinkle flour over onion mixture and stir until all flour is absorbed. Then continue to cook the flour mixture for 1-2 more minutes. Add chicken (or vegetable) stock, whisking while adding in liquid to avoid lumps. Add canned tomatoes, juice and all, and tomato paste, stirring to combine. Bring soup to a boil to allow to thicken. Just before serving, stir in honey and cream.

*NOTE:  As this recipe makes a gallon of soup, you could make it, stopping short of adding in the honey and cream, and freeze half of the tomato soup mixture. Then add in ¼ cup honey, and 1 cup cream, and enjoy a smaller batch now, and another batch later!

**If you don’t want to add the tomato paste, skip it, but reduce the honey to 1/3 cup.

Three-Bean Turkey Chili Con Carne

FullSizeRender-1It’s safe to say soup season is officially upon us, and this staple chili recipe is perfect for a filling lunch or a hearty dinner when the weather turns nippy. This is such a fave, that frankly, I’m surprised I’ve not posted it yet! Although, I need to give a disclaimer here. It used to be a family favorite for for everyone in our household, but when I first went back to working full-time a dozen years ago, I was hard-pressed to come up with recipes to throw on the table in a hurry after 5 p.m. I had previously been freelancing from home, and could putz in the kitchen between projects. That luxury was lost when I had to be elsewhere from 8-5. Sooooooo… I would whip up a batch of this chili in the evening or weekends to have on hand for dinner. But apparently, I relied on this a little too much, and my sons started groaning, “Chili, AGAIN???”

We took a much-needed break from chili, and I found other recipes I could make in a snap when we needed to eat and run to guitar lessons or hockey practice, etc. (Many of those fast favorites have been posted on this blog.) Were my offspring a little harsh on me regarding this dutiful recipe? I think so. Especially when my son Brandon made this for a church youth group chili cook-off fundraiser, and won the coveted first prize trophy—an ancient can of beans glued to a block of wood bearing a “First Prize” plaque. (Helped that he’s stinkin’ cute and there were lots of teen girls voting…) Who’s dissing my chili NOW, huh?

The original recipe came from my Mom’s friend Arlene, one of those women who always makes great food. I believe she got the recipe from the St. Paul Pioneer Press sometime in the 70’s, but I’m not sure. (Feel free to comment, Arlene!) I’ve altered to suit our changing tastes, and now use turkey instead of hamburger, and have added black beans (unheard of among suburbanites in the 70’s), butter beans, more vegetables, and some additional seasonings. Serve this with the Corn Bread recipe previously posted, and you’ve got a winning combination. Maybe even first place.

Serves 10-12 (But freezes well, if that’s more than you need!)

Rating: Easy

1-1¼ pounds ground turkey (or hamburger)
1 medium or large yellow onion, chopped
1 green pepper, chopped
2-3 carrots, peeled and chopped
1 small zucchini, chopped (optional)
3 (14.5 ounce) cans diced tomatoes
2 (14.5 ounce) cans tomato sauce
2 (15 ounce) cans black beans with cumin and chili spices (do NOT drain)
2 cans corn
1 (15 ounce) can dark red kidney beans
1 (15-16 ounce) can butter beans
1-1½ tablespoons regular chili powder
1 tablespoon chili con carne seasoning (optional)
2 teaspoons ground cumin
1½-2 teaspoons salt


Grated sharp cheddar cheese
Chopped scallions
Sour cream

In large fry pan, cook turkey until no pink remains. Put into large Dutch oven, or other large pot in which you will be simmering your chili. Using same fry pan, sauté onion for 2-3 minutes. Add green pepper, carrots, and zucchini (if using). Sauté until onions are translucent, and other vegetables are slightly softened.

Add diced tomatoes, tomato sauce, and black beans to pot with cooked turkey. Stir in sautéed onion mixture. In colander, rinse and drain corn, kidney beans, and butter beans. Once drained, add to pot. Stir in chili powder, chili con carne seasoning (if using), cumin, and salt. Bring mixture to a boil, stirring occasionally. Reduce to simmer, and cook on low for 30-60 minutes. Serve with toppings. Or store in frig to serve later.

Italian Sausage, Butternut Squash, and Spinach Soup

IMG_1058Cooler weather ushers in soup season, and nothing warms you better than a bowl of this hearty and savory butternut squash and sausage soup. I got the recipe from Café Latte on Grand Avenue in St. Paul, Minnesota when the recipe was requested by one of my readers of the St. Paul Pioneer Press. Had to scale it down to make it fit for home use, and it was well worth the effort. BTW, this recipe tastes way better than it looks—the spinach adds flavor, texture, and nutrients, but takes away from its visual appeal. But I’ve brought this to several people in need of meals, and they’ve always raved about the flavor, after they’ve said, “It didn’t look like it would be good…” And since it makes a monstrous batch, it’s helpful that it freezes well!

Serves 10-12

Large butternut squash, approx. 3 pounds
1–1½ pounds Italian sausage
1½ cups diced yellow onions
3–4 red potatoes, diced
1½ cups peeled and sliced carrots
1½ tablespoon fresh garlic, minced
1 can (14 oz.) diced tomatoes, undrained
1–1½ tablespoons dried basil
6–8 cups water
3 tablespoons vegetable or chicken soup base
3 cups frozen chopped spinach (16 oz. package)
1½ teaspoons salt or to taste
1½ teaspoons pepper or to taste

Preheat oven to 400° Fahrenheit. Cut butternut squash in half lengthwise. Lay cut side down in 9″x12″ glass baking dish. Add 1-inch water to pan. Bake in oven for 1 hour, or until squash is tender when pierced with a fork.

Meanwhile, cook sausage in fry pan until no longer pink. Set aside. In large Dutch oven or stock pot, sauté onions until translucent. Add diced potatoes, carrots, and garlic. Sauté until carrots are tender to the fork. Add tomatoes and basil. With heat on high, add 6 cups water and soup base, stirring to combine base. Bring to a boil.

Scoop out cooked squash and add to pot along with cooked sausage. Stir to combine. Once mixture returns to a boil, add spinach. Add salt and pepper to taste. Reduce to low and let soup simmer for 30 minutes or more. Add 1–2 cups more water if needed.

Blueberry Breakfast Bars

IMG_0979Breakfast, lunch, dinner, or bedtime snack—these bars are a hit any time. This was a recipe request when I wrote a food column for the St. Paul Pioneer Press, and was wildly popular with subscribers.  It had been circulated by WIC as a healthy (or healthier than sugary cereals) and kid-friendly recipe at one time. Fresh or frozen fruit work equally well in these bars, and I’ve made them with either blueberries or raspberries, too. Strawberries do NOT work well in this recipe, so save yourself the hassle (and waste) and don’t bother with those berries. Because these are deliciously soft, they fall apart when I’ve tried to send them in a school lunch bag, so cut and serve the bars at home, or bring a pan to share with co-workers. Others will be glad you decided to share the love.

Makes 15 bars

2 cups old-fashioned oatmeal
1½ cups all-purpose flour
¾ cups firmly packed dark brown sugar
½ cup chopped pecans
½ teaspoon baking soda
¼ teaspoon salt
¾ cup butter, melted
2 cups fresh or frozen blueberries (or raspberries)
½ cup granulated sugar
2 tablespoons cornstarch
2 teaspoons lemon juice (optional – I’ve made it without and can’t taste the difference!)

Preheat oven to 350° Fahrenheit. Grease a 9″x13″ glass baking dish. In a large mixing bowl, combine oats, flour, brown sugar, nuts, baking soda, and salt. Pour melted butter over top and stir until all ingredients are coated with butter. Reserve 1 cup of the mixture. Press remaining mixture onto bottom of prepared dish. Bake for 10 minutes.

While base is baking, combine berries, sugar, and 2 tablespoons water. Bring to a boil. Simmer for 2 minutes, uncovered, stirring occasionally. In small bowl, combine 1 tablespoon water cornstarch, and lemon juice. Mix well. Gradually stir into blueberry mixture. Cook and stir for 30 seconds or until thickened.

Spread berry mixture over baked base to within 1-inch of edge, and sprinkle reserved oat mixture on top. Bake for 18-20 minutes or until golden brown. Cool on wire rack. Cut into bars. Store tightly covered.