Chicken Vegetable Soup with Rice

FullSizeRenderThere’s something extra comforting about chicken soup, and it’s more than just because it’s warm and savory on a cold winter day. If you make your own broth, the boiling of the chicken carcass makes it chock-full of helpful minerals, and the combination of vegetables and chicken stock give this soup anti-inflammatory properties that really DO help you get over a cold or flu. I’ve read countless articles about it. But I’ve also experienced it.

My mom taught me how to make this simple recipe, and I’ve been making it for years. Last year, when we were hosting a student from Japan, I saw it’s healing properties first hand. Poor Hana came down with strep throat while 5,000 miles from home. I felt so bad for the poor girl! We got her a shot of penicillin, and I made her a batch of chicken soup. The soup started her on the mend, and the penicillin finished the job.

A few months ago, my son Justin brought his girlfriend over when she was super sick with a cold and fever. I went into Mom-mode, and had Ashley popping Advil and sucking on cough drops while I stirred up some chicken soup. She spent the day getting hydrated and sipping soup. Again, the healing powers of chicken soup did the trick! (And that girlfriend is now his fiancée—more magical mystery powers of the soup? It may have played a part…)

This week, my friend Marylee came down with a nasty virus. I brought her a couple jars of chicken soup, and the next day she was on the mend. She told me I should post the recipe for “sick soup” and I told her I was sure I’d already posted a basic thing like chicken soup. But surprisingly, I hadn’t! So here it is. Incidentally, it’s also delicious when you’re NOT sick! 

Serves 6-8

For broth
1 rotisserie chicken
5-6 carrots, peeled and cut into 2-inch chunks
Center leafy pieces of celery bunch
1 yellow onion, peeled and cut into quarters
1 tablespoon salt
1 teaspoon celery seed
1/2 teaspoon black pepper
2-3 bay leaves

For soup
6-8 cups home made chicken broth
3-4 carrots, peeled and diced
2-3 stalks celery, washed and diced
1 cup diced cooked chicken
¼ to 1/3 cup white rice, uncooked
1 teaspoon salt
Dash smoked Spanish paprika

Remove chicken from one whole cooked rotisserie chicken, reserving skin and bones. Set meat aside. Put chicken carcass and skin in Dutch oven with carrots, heart of celery, onion, salt, celery seed, pepper, and bay leaves. Cover with water and bring to a boil. Reduce to low and let simmer for 60 minutes. Strain broth off, and discard all vegetables and chicken bone and skin.

Put 6-8 cups of chicken broth in large sauce pan or small Dutch oven. Add carrot, celery, chicken, rice, salt, and paprika. Bring to a boil. Reduce to simmer and cook for 20 minutes. Taste and add salt or other spices as necessary. Serve to your sick foreign-exchange student, friend, or your son’s future bride.

Buffalo Chicken Potato Casserole

FullSizeRender-4There’s a great divide in our house, and it’s over this casserole. People either love the creamy Buffalo chicken kick, or they hate it. What’s really weird, is that I’m the one who loves it most, and I’m not much for heat in my food! This recipe was featured on Rachel Ray’s most requested recipes of 2013 show, but I’ve made a few adjustments—like halving the amount of hot sauce, and making more of the béchamel (aka: white sauce). The only ingredients you probably need to grab at the grocery store, are Frank’s hot sauce and a rotisserie chicken. Other than that, it’s basics like potatoes, butter, flour, and cheese. I’ve made it with red potatoes, and russets, and it does seem to work better with the russets for some reason. Use a flour substitute in the sauce, and this dish fills the craving for creamy pasta if you’re doing gluten-free diet.

And where do the famous Buffalo wings get their name? Buffalo, New York, of course, not the 1-ton beast. The story goes that more than 50 years ago, Teressa Bellissimo, owner and cook at the Anchor Bar in Buffalo, New York had gotten a whole crate of chicken wings by mistake, and wasn’t sure what to do with the excess, parts that were usually used only in soups. She came up with the idea to serve them deep friend and bathed in her secret hot sauce, with celery sticks and creamy blue cheese dressing on the side. They were such a hit, that the bar became infamous for her happy accident.

6 tablespoons butter
6 tablespoons all-purpose flour or Namaste gluten-free flour blend
1 teaspoon dry mustard
2½-3 cups milk
1/2 cup of Frank’s Red Hot original cayenne pepper sauce
Salt and pepper to taste
Dash of nutmeg
4 large russet potatoes, peeled and sliced thin (1/8″)
3 cups shredded Monty Jack cheese
1 store-bought rotisserie chicken, skin removed, and meat shredded (approx. 4 cups meat)

Preheat oven to 400°. To make béchamel sauce: In medium sauce pan, melt butter over medium heat. Sprinkle in flour and dry mustard, and stir to combine. Gradually whisk in milk to avoid lumps in sauce (start with 2½ cups and add more milk if sauce needs thinning later). Stir in hot sauce and bring to a boil. Reduce heat to simmer. Season with salt, pepper, and nutmeg. Sauce is thick enough when it coats a spoon when stirred.

In a 9″x13″ baking dish, spoon a thin layer of béchamel sauce on bottom, and layer with 1/3 of the sliced potatoes. Cover with 1/3 of the shredded chicken, 1/3 of the cheese, and 1/3 of the béchamel. Repeat layers twice, finishing with the cheese rather than the béchamel. Cover with foil and bake for 1 hour. Remove foil and bake for an additional 30-45 minutes or until bubbly and golden brown. Let sit for 10-15 minutes before serving.

NOTE: This dish is great left over as well. In fact the flavors mellow, and I actually prefer it second-day.

Chicken, Rice, and Almond Casserole

IMG_0693Casseroles feel like cold-weather comfort food, but this savory chicken and rice dish is such a people-pleaser that you can make it any time of year. This is my go-to recipe when I’m bringing a meal to a friend who’s in need of a meal, whether due to the happiness of a new addition or the heartbreaking loss of a loved one. It’s mild enough for even the pickiest eaters, yet has enough flavor to keep everyone coming back for seconds. Make this ahead of time, then cover and keep in the frig for a day or two, and bake up when needed. (I wouldn’t recommend freezing it as the milk or cream in it will curdle. It doesn’t affect the taste, just the appearance.) So how do you make this easy recipe even easier? By purchasing a rotisserie chicken from the grocery store instead of baking, boiling, or grilling your own chicken.

I got this recipe from a friend about 20 years ago, and can barely read my handwriting on the recipe card—that’s how much it’s been used! My guess is that it was published by the makers of Uncle Ben’s rice, as that’s the key ingredient, but I’ve got no proof of that. The recipe calls for half and half, which you can certainly use if you have it on hand. However, it’s great made with milk in place of the cream, especially if you’re watching fat in your food. (My farm-boy father would tell you to make it with cream. End of discussion.)

Serves 6

1 box Uncle Ben’s Long Grain and Wild Rice Original Recipe
1/4 butter
1/3 cup chopped onion
1/3 cup all-purpose flour
1 teaspoon salt
1/4–1/2 teaspoon course ground black pepper
1 cup half and half or milk
1 cup chicken broth
2 cups chopped, cooked chicken
1/4 cup slivered almonds

Preheat oven to 400° Fahrenheit. Prepare Uncle Ben’s rice according to package directions. While rice is cooking, melt butter in large sauce pan. Add chopped onion and cook on low until onions are translucent. Remove from heat and gradually sprinkle in flour, stirring until all the flour is combined. Add salt and pepper, stir again. Put pan back on low heat and gradually stir in cream or milk until flour mixture is smooth and creamy. Add chicken broth, and stir to combine. Turn heat to medium-high. Heat and stir until mixture is smooth and bubbly. In large bowl, combine milk mixture, cooked chicken, cooked rice, and almonds. Pour into 2 quart casserole dish and bake uncovered in preheated oven for 30 minutes.

NOTE: If using gluten-free chicken broth, this is a gluten-free recipe.