A can of artichokes, and a few handfuls of fresh spinach make for a new twist on classic hummus. I found this recipe in the Fall 2016 edition of Lunds & Byerly’s Real Food magazine, and couldn’t wait to try it. My son Mitchell loooooves spinach in everything, so I wanted to see if this would be another way to give him his spinach fix next time he’s home from college. It was a nice dip for corn tortilla chips, and would actually be great with cukes, carrots, and jicama sticks as well. And if you’re a raw broccoli dipper, go for it. (I personally avoid broccoli in a raw veggie tray at gatherings. That, and raw cauliflower florets…those veggies are best eaten when roasted, if you ask me. But I digress!) If looking for some interesting appetizer ideas, this would be good to include in a hummus trio, with Spicy Sweet Potato Hummus (previously posted), and the classic hummus, for the true hummus aficionados. Serve with warm pita bread triangles, and your family and friends will gobble these up.
1 (14-ounce) can garbanzo beans*, rinsed and drained
1 (14-ounce) can artichoke hearts, drained
3-4 cups fresh spinach
2 garlic cloves
4 tablespoons lemon juice
3 tablespoons extra virgin olive oil
2 tablespoons tahini paste
½ teaspoon salt
Combine garbanzo beans, artichoke hearts, spinach, garlic, lemon juice, olive oil, tahini paste, and salt in food processor, and pulse until smooth. Stop to scrape down side occasionally. Serve. Leftovers may be stored in a covered container in the frig for up to five days.
*NOTE: The original recipe called for soaking dry chickpeas overnight, and then boiling them for an hour, and letting them cool. That sounded like waaaaay too much work for me, so I used the canned chickpeas (aka: garbanzo beans). Also, I added more lemon (as noted above) then called for in the magazine recipe, as it seemed to need more zing.