Roasted Root Vegetable and Cauliflower Soup

I love roasted veggies. I also love home made soup. So why not combine the two and get a heaping helping of vegetables in a thick and creamy soup? Usually a self-imposed kitchen challenge like this takes a while to get right, but this one was a win from the first ladle to the last. Why was it so good? Roasting vegetables brings out the natural sugars, and gives it a level of flavor you don’t get when boiling your veggies in a pot. Toasting the herbs and spices in the butter before making a roux also amps up the flavor. Add in some delicious half and half, and you’ve got yourself a winter soup winner.

Actually, I have to give my daughter-in-law to be, Ashley, credit for the idea. She had texted to ask me if I had a recipe for using up a pile of carrots (I think she’d gone hog wild on a Farmer’s Market run…), and I gave her a recipe I had for straight up carrot soup. But then she asked if she could throw in other veggies and cream, and I thought, hmmmmm, I should try something like that! So here it is, Ashley.

Next time I make it, I think I’ll cut the vegetables into ½-inch pieces before roasting, and then puree half of the mixture until really creamy, and stir that back into the chunkier vegetable mixture. I had only slightly pureed the whole batch, and I didn’t like the texture. The flavor more than made up for it, but as I’m a bit of a perfectionist, I’ve got to make this JUST RIGHT next time I serve it to family and friends. 

Serves 8-10

1 head cauliflower, cut into small florets
2-3 cups cubed red potatoes (skin on)
4-5 carrots, peeled and cubed
3 parsnips, peeled and cubed
1 cup chopped yellow onion
3 tablespoons butter
3 tablespoons all-purpose flour
1 teaspoon dill seed
1 teaspoon dill weed
½ teaspoon caraway seed
¼ teaspoon dried mustard
4 cups water
4 teaspoons chicken soup base (or vegetable soup base, if you’d like to make this strictly vegetarian)*
2 cups half and half

Preheat oven to 375°. Prepare 2 baking sheets by rubbing 1-2 tablespoons of olive oil on each pan. Toss cauliflower, potatoes, carrots, and parsnips onto pans, and roast in oven for 30-35 minutes, or until vegetables are tender, and edges are slightly golden.

While vegetables are roasting, combine onion and butter in Dutch oven (or other large pot), and cook on medium-high until onion is translucent. Sprinkle flour, dill seed, dill weed, caraway seed, and dry mustard over the onion mixture, and stir to combine. Toast flour and herbs for 1-2 minutes, or until fragrant. Gradually stir in water, and stir to combine so no lumps remain in flour mixture. Add soup base, and stir to combine again. Bring mixture to a boil, then reduce to simmer and cook for 5 minutes until broth is slightly thickened.

Add in roasted vegetables and half and half. Return soup just to a boil, then reduce heat immediately to simmer so half and half doesn’t curdle. Simmer for 10 minutes to combine flavors. Turn off heat and let mixture cool slightly. Transfer half of the soup, 2 cups at a time, to blender and puree until smooth. Stir pureed mixture back into the soup. Serve immediately, or store in container in frig.

*NOTE: My favorite soup “hack” is to use chicken soup base instead of bouillon or chicken stock, because it has more flavor and less salt. The brand I like is called “Better Than Bouillon” and they make a chicken, beef, and vegetable base. You can find it in the soup aisle at your grocery store. So just march on past those cans of Campbell’s, and pick up a jar so you TOO can make tasty, nutritious soup for you and the fam.

Creamy Potato, Parsnip and Leek Soup

FullSizeRenderBacon, potatoes, and leeks blend together in creamy goodness in this simple soup recipe that goes together in about 30 minutes. Published in a Real Simple article praising potatoes in the November 2016 issue, it grabbed my attention because of the addition of leeks, which have a milder and sweeter flavor than onions, and I love an excuse to use them. Every time I cook with leeks, I remember the verses from the Old Testament where the Israelites complain about missing leeks and garlic as they wandered in the desert (Numbers 11:5). They missed them so much, that they sort of forgot they were enslaved to the Egyptians when they were cooking with those leeks and garlic. That’s the power of good ingredients—they make you forget the misery of every day life, even when that misery includes making bricks for the pyramids without any straw.

So my mind wanders a bit when I cook! What can I say? I’ve made this soup twice already since first trying the recipe, as the first batch was gobbled up in a hurry. I adjusted all the vegetable amounts and added more seasoning to the Real Simple version. And they had garnished their recipe with bacon bits and scallions, and I found the scallions to be overpowering in this mild soup. Chopped chives would be a better garnish. I think even the Israelites would approve of that tweak to this dish.

Makes 8 servings

6-8 slices bacon, cut in half
3 russet potatoes, peeled and chopped
1 pound parsnips (about 5 medium or 3 large)
2 leeks thinly sliced, including some of tender green portions
3 cloves garlic, minced
2 teaspoons salt
1 teaspoon dried dill
4 cups chicken broth (32-ounce box)
1 cup heavy cream or half-and-half
¼ cup chopped chives, optional, for garnish

In large Dutch oven, cook bacon over medium heat until crisp. Remove bacon to plate with paper towels to drain and cool. Add potatoes, parsnips, and leeks to the pot. Cook, stirring now and then, for 10 minutes, or until vegetables are tender. Add garlic and cook a few minutes more. Sprinkle in salt and dill and stir. Add in broth and bring to a boil. Reduce heat to low and cover and cook for 15 minutes.

Working in batches, process 2 cups of soup at a time until smooth. Return all the blended soup to the pot and stir in cream while element is on low. Top individual bowls with crumbled bacon bits, and chopped chives, if desired.

Roasted Carrots and Parsnips

FullSizeRenderNeed a vegetable side dish for the holidays that doesn’t involve green beens and a can of Campbell’s cream of mushroom soup? As previously promised, here’s another option for your holiday feast. If you can peel carrots and chop ’em with a knife, you can make this super simple recipe. I’ve posted roasted veggie dishes before, but it never hurts to be reminded how good vegetables can be when roasted in the oven! Roasting brings out the natural sugars (mmmmmm…sugar…) in the vegetables, and makes them oh so delicious. I like to chop these into skinny sticks, and you can almost convince yourself you’re eating fries due to the shape. Almost. Parsnips mix nicely with the carrots as they are less sweet, and they also make the dish visually more interesting. Just make sure your sticks are similar in size so they cook evenly. This is a little tricky with the poor pear-shaped parsnip. (If parsnips were your girlfriend, she’d be that one constantly complaining about her hips.)

heritage carrotsdownloadTo really make your roasted carrots comment-worthy, try using the heritage carrots found at Trader Joe’s and other grocery stores in the fall (also at farmer’s markets, if the one in your neighborhood is still open). Look for the bag of carrots in a variety of orange hues, sometimes cream, and purple. Yes, I said purple! It looks like Harold and his Purple Crayon helped with dinner. But the combination of colors brings a little fun into your simple veggie side dish.

Serves 4-6

Rating: easy

8-10 carrots, peeled and cut into 4 or 5-inch sticks
5-6 parsnips, peeled and cut into 3 or 4-inch sticks
1-3 tablespoons extra virgin olive oil
1 teaspoon dill weed
½-1 teaspoon garlic salt

Preheat oven to 375° Fahrenheit. Toss carrot and parsnip sticks in a bowl with olive oil, dill weed, and garlic salt until vegetables are coated with oil. (I actually just sprinkle rather than measure, so I’m guessing at the amount of herb and seasoning here.) Spread onto a baking sheet and bake for 25-30 minutes, or until tips are slightly caramelized, and vegetables are tender. Serve.

NOTE: The beauty of this dish is that you can cook it at just about any temperature, so if your oven is set at 325° or 400° for the main dish, that works too. If using a 325° oven, they will need about 35-45 minutes. If using a 400° oven, they will be done in about 20 minutes. Another trick? I save old cookie sheets just for roasting vegetables, as the oil and sugars from the veggies darken (aka: ruins) the pans and make them no longer fit for baked goods.